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Seasonal Yoga & Ayurveda Cleanse 

 Each seasonal cleanse will last  7 days, we will use the traditional principals from Ayurveda to help ease the transition from one season to the next.   

 

Benefits of an Ayurveda Cleanse:

  •  A boost in metabolism
  • Improved digestion & elimination 
  • Flushing of Ama (toxins in the body) signs of Ama include: 
    *Foul breath and body odor, indigestion and digestive complaints, thick or colored coating on tongue, fatigue, achy joints and muscles, tiredness for no reason.  
  • Clearing of physical, emotional & spiritual blocks
  • Greater clarity of mind
  • Improved sleep 
  • Better self care practices 
  • A reestablished state of balance in the body
  • Restored sense of calm to the nervous system 
  • Restores a sense of calm to the mind and the nervous system.
  • Greater vitality and energy 
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This is a 7 day cleanse, we will meet for 2 hours each morning for yoga, meditation, breakfast (Kitchari) and lessons for that day.  On the first day of this cleanse you will receive a Cleanse Package that will include a tongue scraper, Seasonal Sesame Oil, Medicinal Honey, Kitchari Herbs and Detox Tea Blend. 

Dates: Sunday, October 7th-the 21st

6:30-8:30 AM (Breakfast is included each morning)

Register Before September 1st $200

Register After September 1st $250