Seasonal Yoga & Ayurveda Cleanse
Each seasonal cleanse will last 7 days, we will use the traditional principals from Ayurveda to help ease the transition from one season to the next.
Benefits of an Ayurveda Cleanse:
- A boost in metabolism
- Improved digestion & elimination
- Flushing of Ama (toxins in the body) signs of Ama include:
*Foul breath and body odor, indigestion and digestive complaints, thick or colored coating on tongue, fatigue, achy joints and muscles, tiredness for no reason.
- Clearing of physical, emotional & spiritual blocks
- Greater clarity of mind
- Improved sleep
- Better self care practices
- A reestablished state of balance in the body
- Restored sense of calm to the nervous system
- Restores a sense of calm to the mind and the nervous system.
- Greater vitality and energy
This is a 7 day cleanse, we will meet for 2 hours each morning for yoga, meditation, breakfast (Kitchari) and lessons for that day. On the first day of this cleanse you will receive a Cleanse Package that will include a tongue scraper, Seasonal Sesame Oil, Medicinal Honey, Kitchari Herbs and Detox Tea Blend.
Dates: Sunday, October 7th-the 21st
6:30-8:30 AM (Breakfast is included each morning)
Register Before September 1st $200
Register After September 1st $250