Reiki Level 1 Training
Reiki is where the journey to yourself begins.
Reiki is the gentle, powerful, intuitive energy modality that balances and relaxes the body so it can heal itself. Having been around for thousands of years, it is now being rediscovered as a cutting edge alternative treatment for many mind-body issues.
You will learn the definition of energy, how to feel hibiki or energy knots, the precepts, history, terminology, chakras and auras and how they correspond, hand positions for self treatment and to treat others as well as how to ground and shield yourself. Reiki has been shown to accelerate healing, help with insomnia, pain relief, work with grief & depression, and stimulate creative energy as well as being incredibly relaxing.
Reiki Level One is the foundation you need to begin the study of how energy and the body work together. Reiki history, Japanese terminology and the precepts are just some to the things you will learn in this interactive class! You will also learn to feel the energies, how to self-treat, and begin working on others.