I am so proud to announce that our teacher, Randy Moore has published the first of what will be an ongoing magazine in Englewood! Randy owns Triple 3 Marketing, is the teacher of The Activators Stress Release Stretching Class andalso offers Private Meditation Instruction at our studio.
Englewood Healthy Living magazine serves South Venice, Englewood through Boca Grande. A new issue is published each January, late April and late October.
Randy also offers Private Meditation Instruction at our studio.
Join Randy's Class on Saturdays from 9:30-10:30 at the studio, The Activators will release stress, tone your muscles, strengthen your central nervous system, relax and focus your mind, and tap unused energy reserves. These positive outcomes are the key to using your feelings and thoughts to direct your subconscious mind more effectively. The Activators include a series of full-body stretches on a mat, standing isometric stretches and a guided imagery exercise.